- Reduce stress
- Tame the fear response
- Counter the strong tendency toward loss aversion
- Strengthen decision making
- Strengthen internal emotional regulation
- Improve and develop emotional intelligence
- Reduce the dominance of intuitive decision making and cognitive error
- Increase deliberative attention
- Better see the market and its trading opportunities
- Stay on task
- Overcome the negative‐reinforcing properties of ineffective trading
- Enhance overall psychological well‐being.
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